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Below are the 20 most recent journal entries recorded in lan_fitness' LiveJournal:

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    Sunday, October 17th, 2010
    4:37 pm
    Noe Run
    Starting to get a little easier though it is still difficult...but persistence! Just ordered trail shoes to replace the ones I left behind in Chicago (and ran to death after almost four years)
    Saturday, October 16th, 2010
    4:37 pm
    GGPark Run
    The park was quite full since tomorrow is the Nike Women's Marathon, so we didn't get to park where I planned to start our 4 mile run. Instead we parked just west of Stowe Lake so I wasn't quite sure about the mileage I ended up leading us on (basically down to the crossover and 1.5 times around the lake). Ended up being only 2.8 miles but it felt good to run back in my old stomping grounds.

    I counted 3 different languages as I made my way around Stowe Lake.
    Friday, October 15th, 2010
    4:39 pm
    Noe Run
    Almost got run over by Burns on 24th!
    Wednesday, October 13th, 2010
    4:39 pm
    Noe Run
    Consistency!
    Sunday, October 10th, 2010
    7:43 pm
    Noe Run
    Meandered a bit on Elizabeth St. today...2.9 miles. Arches hurting but starting to get back into the routine.

    Walked a lot yesterday getting to BART and to Berkeley for the game. GO BEARS!
    Friday, October 8th, 2010
    8:02 pm
    Noe Run
    same loop
    Thursday, October 7th, 2010
    8:02 pm
    Noe Run
    Still figuring out the regular route, but today's was 2.8 miles. Sucks to be out of shape but trying to get back into the routine. Have definitely run a few times that were undocumented since the move.
    Tuesday, September 28th, 2010
    8:02 pm
    Potrero
    Workout w/Libby. Its an uphill battle getting back into the habit.
    Tuesday, September 21st, 2010
    5:45 pm
    Logan Square Run
    This may be my last Logan Square run...movers come tomorrow. Left calf is still  tight so I cut the run short by turning on California. I'm guessing its the fact that I'm running on four year old shoes...I will be donating them before I leave Chicago. Time for a new pair of trail runners!
    Friday, September 17th, 2010
    5:46 pm
    Logan Square Run
    Tight left calf so I had to stop a few times but made the whole loop eventually. These shoes are going in the garbage and won't make the move to SF. They've served too much time and its time they are retired.
    Thursday, September 16th, 2010
    5:45 pm
    Logan Square Run
    pretty good run today
    Wednesday, September 15th, 2010
    1:55 pm
    LPAC
    30 minutes cardio
    stretch
    weights

    legs are tired from the run. Need to start gearing up for another half.
    Tuesday, September 14th, 2010
    6:53 pm
    Logan Square Run
    Made it further without stopping today...all the way until Fullerton. Yippee!
    Monday, September 13th, 2010
    6:53 pm
    Logan Square Run
    First run in a while in Chicago...the weather is finally cooling down enough to run. I can't believe the summer here is over!
    Sunday, September 12th, 2010
    6:54 pm
    Insanity
    Plyometrics.
    Wednesday, September 8th, 2010
    6:16 pm
    Run
    First run after my return to SF along Church St. to explore the businesses nearby. We have a butcher within walking distance! 

    2.08 miles. Kinda weak but not bad for being stiff and sore and not having run for several months! Felt good. New shoes help too.
    Tuesday, September 7th, 2010
    6:17 pm
    Libby
    Went to 24 hour Potrero for a workout with Libby. Class had a weird dynamic and she's no longer as ripped as she used to be but I got a good workout and that's what matters!
    Monday, September 6th, 2010
    6:18 pm
    Insanity
    Doing Insanity in our new living room at night...I wonder if the neighbors can see me jumping around in my sportsbra?

    Need to lose this flab.
    Sunday, August 29th, 2010
    11:52 am
    Insanity
    Pure Cardio workout. Been in training all week so not much time to work out between work & studying.
    Tuesday, August 24th, 2010
    11:53 am
    Insanity
    Plyometric Cardio Workout

    5:30am workout...can you believe it??
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